There are times when we all need a hug-
A word of encouragement-
And to know we are not alone.
Sometimes I would like to say:
"If you are feeling distress,
please remember,
You're only human.
There's only so much you can do.
There's only so much you can take.
We all have limits,
Don't be so hard on yourself.
Relax and take a deep breath.
When we are doing our best-
There is nothing wrong
with asking for help,
Because we are all only human,
And we all have only 24 hours in any given day-
Awareness of our own limitations and asking for help-
Will resonate with others who are aware of their own limitations-
and this can be called a form of UNDERSTANDING".
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